Dairy & Eggs · Nutrition facts

Yaourt Avec Des Fruits

93 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Avec Des FruitsNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
13 g
Carbs
56% of calories
3 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar12.3g
Saturated fat2.1g11% DV
Cholesterol10.6mg4% DV
Sodium60mg3% DV
Potassium157.2mg3% DV
Calcium114.9mg9% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286151950044 · Data last verified:

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3286151950044

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Common questions

How many calories are in Yaourt Avec Des Fruits?

Yaourt Avec Des Fruits by Etrez has 93 kcal per 100 g.

How much protein is in Yaourt Avec Des Fruits?

Yaourt Avec Des Fruits contains 3.4 g of protein per 100 g.

Is Yaourt Avec Des Fruits low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt Avec Des Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Yaourt Avec Des Fruits is 100 calories?

About 108 g of Yaourt Avec Des Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Avec Des Fruits a good source of calcium?

It is a moderate source: 114.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Avec Des Fruits high in sugar or fat?

Per 100 g it has 12.3 g sugar and 3 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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