Dairy & Eggs · Nutrition facts

Yaourt Avec Des Fruits - Myrtille

93 kcal per 100 g, with 3.4 g protein, 13 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Avec Des Fruits - MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
13 g
Carbs
56% of calories
3 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12.3g
Saturated fat2.1g11% DV
Cholesterol10.6mg4% DV
Sodium60mg3% DV
Potassium157.2mg3% DV
Calcium114.9mg9% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286151950051 · Data last verified:

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3286151950051

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Common questions

How many calories are in Yaourt Avec Des Fruits - Myrtille?

Yaourt Avec Des Fruits - Myrtille by Etrez has 93 kcal per 100 g.

How much protein is in Yaourt Avec Des Fruits - Myrtille?

Yaourt Avec Des Fruits - Myrtille contains 3.4 g of protein per 100 g.

Is Yaourt Avec Des Fruits - Myrtille low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Yaourt Avec Des Fruits - Myrtille a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Yaourt Avec Des Fruits - Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Yaourt Avec Des Fruits - Myrtille is 100 calories?

About 108 g of Yaourt Avec Des Fruits - Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Avec Des Fruits - Myrtille a good source of calcium?

It is a moderate source: 114.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Avec Des Fruits - Myrtille high in sugar or fat?

Per 100 g it has 12.3 g sugar and 3 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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