Other · Nutrition facts

Weizenkeime

373 kcal per 100 g, with 32 g protein, 39 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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WeizenkeimeNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
37% of calories
39 g
Carbs
45% of calories
7 g
Fat
18% of calories
Macro split
Protein 37%Carbs 45%Fat 18%

Nutrition facts

per 100 g
Fiber16.3g58% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium990mg21% DV
Calcium54mg4% DV
Iron8.9mg49% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610827961397 · Data last verified:

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7610827961397

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Common questions

How many calories are in Weizenkeime?

Weizenkeime by COOP has 373 kcal per 100 g.

How much protein is in Weizenkeime?

Weizenkeime contains 32 g of protein per 100 g.

Is Weizenkeime a good source of protein?

Yes — 32 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Weizenkeime low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Weizenkeime low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenkeime a good source of fiber?

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Weizenkeime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (16.3 g), protein (32 g). Overall that places it in band A.

How much Weizenkeime is 100 calories?

About 27 g of Weizenkeime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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