Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753519436074 · Data last verified:
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Common questions
How many calories are in Walnuts Naturally Delicious?
Walnuts Naturally Delicious by Star has 594 kcal per 100 g. One serving (28 g) is about 166 kcal.
How much protein is in Walnuts Naturally Delicious?
Walnuts Naturally Delicious contains 12.5 g of protein per 100 g — about 3.5 g per 28 g serving.
Is Walnuts Naturally Delicious a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Walnuts Naturally Delicious low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnuts Naturally Delicious a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Walnuts Naturally Delicious have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band B.
How much Walnuts Naturally Delicious is 100 calories?
About 17 g of Walnuts Naturally Delicious equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Walnuts Naturally Delicious high in calories?
Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.
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