Other · Nutrition facts

Vitamin Code Men

46 kcal per 100 g, with 1.2 g protein, 8.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Vitamin Code MenNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
8.5 g
Carbs
84% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium21.8mg1% DV
Potassium204.6mg4% DV
Calcium18.9mg1% DV
Iron0.4mg2% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658010113687 · Data last verified:

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0658010113687

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Common questions

How many calories are in Vitamin Code Men?

Vitamin Code Men by Garden of Life has 46 kcal per 100 g.

How much protein is in Vitamin Code Men?

Vitamin Code Men contains 1.2 g of protein per 100 g.

Is Vitamin Code Men low in sodium?

Yes — just 21.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vitamin Code Men have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vitamin Code Men is 100 calories?

About 217 g of Vitamin Code Men equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vitamin Code Men high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Vitamin Code Men a good source of vitamin C?

It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Vitamin Code Men high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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