Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667064000799 · Data last verified:
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Common questions
How many calories are in Mint Chutney?
Mint Chutney by Mitchell’s has 43 kcal per 100 g. One serving (17 g) is about 7 kcal.
How much protein is in Mint Chutney?
Mint Chutney contains 1.7 g of protein per 100 g — about 0.3 g per 17 g serving.
Is Mint Chutney high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mint Chutney have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Mint Chutney is 100 calories?
About 233 g of Mint Chutney equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mint Chutney high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Mint Chutney a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Mint Chutney a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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