Other · Nutrition facts

Légumes Lacto-fermentés Bio - Jardinière

42 kcal per 100 g, with 1 g protein, 6.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Légumes Lacto-fermentés Bio - JardinièreNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
6.9 g
Carbs
78% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium202.6mg9% DV
Potassium258mg5% DV
Calcium56.1mg4% DV
Iron0.7mg4% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683489789064 · Data last verified:

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0683489789064

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Common questions

How many calories are in Légumes Lacto-fermentés Bio - Jardinière?

Légumes Lacto-fermentés Bio - Jardinière by Manjar Viu has 42 kcal per 100 g.

How much protein is in Légumes Lacto-fermentés Bio - Jardinière?

Légumes Lacto-fermentés Bio - Jardinière contains 1 g of protein per 100 g.

Is Légumes Lacto-fermentés Bio - Jardinière a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Légumes Lacto-fermentés Bio - Jardinière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Légumes Lacto-fermentés Bio - Jardinière is 100 calories?

About 238 g of Légumes Lacto-fermentés Bio - Jardinière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Lacto-fermentés Bio - Jardinière high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Légumes Lacto-fermentés Bio - Jardinière high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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