Dairy & Eggs · Nutrition facts

Vanilla Protein Milk Shake

40 kcal per 100 g, with 9.2 g protein, 0.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Vanilla Protein Milk ShakeNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
94% of calories
0.6 g
Carbs
6% of calories
0 g
Fat
0% of calories
Macro split
Protein 94%Carbs 6%Fat 0%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol6.1mg2% DV
Sodium104.5mg5% DV
Potassium98.1mg2% DV
Calcium213.6mg16% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029742807 · Data last verified:

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0850029742807

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Common questions

How many calories are in Vanilla Protein Milk Shake?

Vanilla Protein Milk Shake by Slate has 40 kcal per 100 g.

How much protein is in Vanilla Protein Milk Shake?

Vanilla Protein Milk Shake contains 9.2 g of protein per 100 g.

Is Vanilla Protein Milk Shake keto-friendly?

With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla Protein Milk Shake low in sodium?

Yes — just 104.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Vanilla Protein Milk Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Vanilla Protein Milk Shake is 100 calories?

About 250 g of Vanilla Protein Milk Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Protein Milk Shake high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Vanilla Protein Milk Shake a good source of calcium?

It is a moderate source: 213.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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