Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488670673 · Data last verified:
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Common questions
How many calories are in Tyropita?
Tyropita by Ilios has 304 kcal per 100 g.
How much protein is in Tyropita?
Tyropita contains 7.1 g of protein per 100 g.
Is Tyropita low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 30.4 g of carbs come from starch and fiber rather than sugar.
Is Tyropita high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Tyropita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Tyropita is 100 calories?
About 33 g of Tyropita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tyropita high in sugar or fat?
Per 100 g it has 1.8 g sugar and 16.1 g fat (7.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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