Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 284220123560130070150000 · Data last verified:
Compare this food with another foodLog Trio De Chou Jambon Emmental in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trio De Chou Jambon Emmental?
Trio De Chou Jambon Emmental has 146 kcal per 100 g.
How much protein is in Trio De Chou Jambon Emmental?
Trio De Chou Jambon Emmental contains 4.1 g of protein per 100 g.
Is Trio De Chou Jambon Emmental keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio De Chou Jambon Emmental high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Trio De Chou Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (640 mg). Overall that places it in band C.
How much Trio De Chou Jambon Emmental is 100 calories?
About 68 g of Trio De Chou Jambon Emmental equals 100 kcal.
Is Trio De Chou Jambon Emmental high in sugar or fat?
Per 100 g it has 1.7 g sugar and 12 g fat (3.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.
More Other foods
Explore all →
Guacamole143 kcal · 1.7g proteinC
Olive & Antipasti MedleyMarks & Spencer137 kcal · 2g proteinC
Baba Ganoushm and s137 kcal · 3.1g proteinD
Jambon D'épaule Economy131 kcal · 1g proteinC
Creme D'ailLes Jardins de St Benoît136 kcal · 3.1g proteinD
Poivrons Verts Farcis Au Fromage De BrebisBaltic172 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API