Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2982670005098 · Data last verified:
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Common questions
How many calories are in Jambon D'épaule Economy?
Jambon D'épaule Economy has 131 kcal per 100 g.
How much protein is in Jambon D'épaule Economy?
Jambon D'épaule Economy contains 1 g of protein per 100 g.
Is Jambon D'épaule Economy keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon D'épaule Economy high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon D'épaule Economy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band D.
How much Jambon D'épaule Economy is 100 calories?
About 76 g of Jambon D'épaule Economy equals 100 kcal.
Is Jambon D'épaule Economy high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.6 g fat (2 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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