Snacks · Nutrition facts

Tosh Barra Chocolate

by TOSH

409 kcal per 100 g, with 8.7 g protein, 65.2 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 23 g
Good proteinCalorie denseHigh fiber
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Tosh Barra ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
8% of calories
65.2 g
Carbs
60% of calories
15.2 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar17.4g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium130.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007063660 · Data last verified:

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7702007063660

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Common questions

How many calories are in Tosh Barra Chocolate?

Tosh Barra Chocolate by TOSH has 409 kcal per 100 g. One serving (23 g) is about 94 kcal.

How much protein is in Tosh Barra Chocolate?

Tosh Barra Chocolate contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Tosh Barra Chocolate high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Tosh Barra Chocolate high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tosh Barra Chocolate a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Tosh Barra Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (17.4 g), saturated fat (6.5 g); points in favor come from fiber (17.4 g), protein (8.7 g). Overall that places it in band C.

How much Tosh Barra Chocolate is 100 calories?

About 24 g of Tosh Barra Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tosh Barra Chocolate high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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