Tortilla Wrap - Medium

Tortilla Wrap - Medium by Santa Maria has 320 kcal per 100 g.

Tortilla Wrap - Medium contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 31 g of Tortilla Wrap - Medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 4.9 g fat (1.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.