Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311020629 · Data last verified:
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Common questions
How many calories are in Organic Super Soft Medium Tortilla Whole Wheat&whea?
Organic Super Soft Medium Tortilla Whole Wheat&whea by Santa maria has 303 kcal per 100 g.
How much protein is in Organic Super Soft Medium Tortilla Whole Wheat&whea?
Organic Super Soft Medium Tortilla Whole Wheat&whea contains 7.3 g of protein per 100 g.
Is Organic Super Soft Medium Tortilla Whole Wheat&whea high in carbs?
Yes — carbohydrates provide 73% of its calories (54 g per 100 g, of which 6.9 g is sugar). It also delivers 3.3 g of fiber.
Is Organic Super Soft Medium Tortilla Whole Wheat&whea high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Organic Super Soft Medium Tortilla Whole Wheat&whea a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Organic Super Soft Medium Tortilla Whole Wheat&whea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Organic Super Soft Medium Tortilla Whole Wheat&whea is 100 calories?
About 33 g of Organic Super Soft Medium Tortilla Whole Wheat&whea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Super Soft Medium Tortilla Whole Wheat&whea high in sugar or fat?
Per 100 g it has 6.9 g sugar and 5.6 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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