Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311011924 · Data last verified:
Compare this food with another foodLog Super Soft Medium Tortilla With While Wheat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Soft Medium Tortilla With While Wheat?
Super Soft Medium Tortilla With While Wheat by Santa Maria has 280 kcal per 100 g. One serving (40 g) is about 112 kcal.
How much protein is in Super Soft Medium Tortilla With While Wheat?
Super Soft Medium Tortilla With While Wheat contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.
Is Super Soft Medium Tortilla With While Wheat high in carbs?
Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 2.4 g is sugar). It also delivers 7.8 g of fiber.
Is Super Soft Medium Tortilla With While Wheat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Super Soft Medium Tortilla With While Wheat a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Super Soft Medium Tortilla With While Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.8 g), protein (8 g). Overall that places it in band B.
How much Super Soft Medium Tortilla With While Wheat is 100 calories?
About 36 g of Super Soft Medium Tortilla With While Wheat equals 100 kcal.
Is Super Soft Medium Tortilla With While Wheat high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.5 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tortilla Original OrganicSanta Maria306 kcal · 7.9g proteinC
Organic Super Soft Medium Tortilla Whole Wheat&wheaSanta maria303 kcal · 7.3g proteinB
TortillasSanta Maria280 kcal · 8g proteinB
Tortilla OriginalSanta Maria297 kcal · 8.5g proteinC
Santa Maria Tortilla Original Medium 12pkSANTA MARIA NORGE AS302 kcal · 8.3g proteinC
Tortilla LargeSanta Maria302 kcal · 8.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API