Other · Nutrition facts

Toppas - Kellogg’s

364 kcal per 100 g, with 10 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Toppas - Kellogg’sNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
72 g
Carbs
83% of calories
2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar17g
Saturated fat0.6g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319030821 · Data last verified:

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5059319030821

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Common questions

How many calories are in Toppas - Kellogg’s?

Toppas - Kellogg’s by Kellogg's has 364 kcal per 100 g.

How much protein is in Toppas - Kellogg’s?

Toppas - Kellogg’s contains 10 g of protein per 100 g.

Is Toppas - Kellogg’s a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Toppas - Kellogg’s high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 17 g is sugar). It also delivers 9 g of fiber.

Is Toppas - Kellogg’s high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Toppas - Kellogg’s low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Toppas - Kellogg’s a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Toppas - Kellogg’s have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (17 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band A.

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