Other · Nutrition facts

Conchiglie

357 kcal per 100 g, with 11 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 75 (100 g)
Good proteinCalorie dense
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ConchiglieNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
73 g
Carbs
84% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944008790 · Data last verified:

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5059944008790

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Common questions

How many calories are in Conchiglie?

Conchiglie by Jack's has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Conchiglie?

Conchiglie contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Conchiglie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Conchiglie high in carbs?

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 1.5 g is sugar). It also delivers 3.7 g of fiber.

Is Conchiglie low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Conchiglie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Conchiglie a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Conchiglie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

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