Meat · Nutrition facts

Tofu Wędzone 180g

143 kcal per 100 g, with 14 g protein, 1.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (180 g)
Good proteinLow carb
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Tofu Wędzone 180gNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
40% of calories
1.5 g
Carbs
4% of calories
8.5 g
Fat
56% of calories
Macro split
Protein 40%Carbs 4%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586024422544 · Data last verified:

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8586024422544

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Common questions

How many calories are in Tofu Wędzone 180g?

Tofu Wędzone 180g by go VEGE has 143 kcal per 100 g. One serving (180 g) is about 257 kcal.

How much protein is in Tofu Wędzone 180g?

Tofu Wędzone 180g contains 14 g of protein per 100 g — about 25.2 g per 180 g serving.

Is Tofu Wędzone 180g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tofu Wędzone 180g keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Wędzone 180g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Tofu Wędzone 180g is 100 calories?

About 70 g of Tofu Wędzone 180g equals 100 kcal.

Is Tofu Wędzone 180g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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