Meat · Nutrition facts

Tofu Burger Pizzaiola

174 kcal per 100 g, with 13 g protein, 4.6 g carbs and 11 g fat. Full micronutrients and serving info below.

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Tofu Burger PizzaiolaNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
31% of calories
4.6 g
Carbs
11% of calories
11 g
Fat
58% of calories
Macro split
Protein 31%Carbs 11%Fat 58%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium269.1mg6% DV
Calcium75.5mg6% DV
Iron1.8mg10% DV
Vitamin C2mg2% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067583012024 · Data last verified:

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4067583012024

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Common questions

How many calories are in Tofu Burger Pizzaiola?

Tofu Burger Pizzaiola by Fattoria Vegetale has 174 kcal per 100 g.

How much protein is in Tofu Burger Pizzaiola?

Tofu Burger Pizzaiola contains 13 g of protein per 100 g.

Is Tofu Burger Pizzaiola a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Tofu Burger Pizzaiola keto-friendly?

With 4.6 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Burger Pizzaiola high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tofu Burger Pizzaiola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Tofu Burger Pizzaiola is 100 calories?

About 57 g of Tofu Burger Pizzaiola equals 100 kcal.

Is Tofu Burger Pizzaiola a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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