Dairy & Eggs · Nutrition facts

Tesco Gluten Free Cheese And Tomato Sandwich

by Tesco

195 kcal per 100 g, with 6.3 g protein, 16.6 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High fiber
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Tesco Gluten Free Cheese And Tomato SandwichNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
14% of calories
16.6 g
Carbs
37% of calories
9.9 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.4g
Saturated fat2.8g14% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697384967 · Data last verified:

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5059697384967

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Common questions

How many calories are in Tesco Gluten Free Cheese And Tomato Sandwich?

Tesco Gluten Free Cheese And Tomato Sandwich by Tesco has 195 kcal per 100 g.

How much protein is in Tesco Gluten Free Cheese And Tomato Sandwich?

Tesco Gluten Free Cheese And Tomato Sandwich contains 6.3 g of protein per 100 g.

Is Tesco Gluten Free Cheese And Tomato Sandwich low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.

Is Tesco Gluten Free Cheese And Tomato Sandwich a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tesco Gluten Free Cheese And Tomato Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Tesco Gluten Free Cheese And Tomato Sandwich is 100 calories?

About 51 g of Tesco Gluten Free Cheese And Tomato Sandwich equals 100 kcal.

Is Tesco Gluten Free Cheese And Tomato Sandwich high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.9 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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