Fish & Seafood · Nutrition facts

Tarama Au Tobiko Wasabi

445 kcal per 100 g, with 7.7 g protein, 3.6 g carbs and 46 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tarama Au Tobiko WasabiNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
3.6 g
Carbs
3% of calories
46 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.6g18% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664866008746 · Data last verified:

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3664866008746

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Common questions

How many calories are in Tarama Au Tobiko Wasabi?

Tarama Au Tobiko Wasabi has 445 kcal per 100 g.

How much protein is in Tarama Au Tobiko Wasabi?

Tarama Au Tobiko Wasabi contains 7.7 g of protein per 100 g.

Is Tarama Au Tobiko Wasabi keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Tobiko Wasabi high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Tarama Au Tobiko Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (3.6 g), sodium (960 mg). Overall that places it in band D.

How much Tarama Au Tobiko Wasabi is 100 calories?

About 22 g of Tarama Au Tobiko Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Tobiko Wasabi high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Tarama Au Tobiko Wasabi high in sugar or fat?

Per 100 g it has 0.5 g sugar and 46 g fat (3.6 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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