Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965155816 · Data last verified:
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Common questions
How many calories are in Taralli Pugliesi?
Taralli Pugliesi by Consilia has 459 kcal per 100 g.
How much protein is in Taralli Pugliesi?
Taralli Pugliesi contains 8.7 g of protein per 100 g.
Is Taralli Pugliesi low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Taralli Pugliesi high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Taralli Pugliesi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (960 mg); points in favor come from protein (8.7 g). Overall that places it in band D.
How much Taralli Pugliesi is 100 calories?
About 22 g of Taralli Pugliesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taralli Pugliesi high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Taralli Pugliesi high in sugar or fat?
Per 100 g it has 1.7 g sugar and 17 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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