Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001100067131 · Data last verified:
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Common questions
How many calories are in Cruschelle 100% Farina Integrale?
Cruschelle 100% Farina Integrale by Balocco has 432 kcal per 100 g. One serving (8 g) is about 37 kcal.
How much protein is in Cruschelle 100% Farina Integrale?
Cruschelle 100% Farina Integrale contains 9.2 g of protein per 100 g — about 0.8 g per 8 g serving.
Is Cruschelle 100% Farina Integrale high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Cruschelle 100% Farina Integrale a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Cruschelle 100% Farina Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (20 g); points in favor come from fiber (8.8 g), protein (9.2 g). Overall that places it in band C.
How much Cruschelle 100% Farina Integrale is 100 calories?
About 23 g of Cruschelle 100% Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruschelle 100% Farina Integrale high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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