Sweetcorn In Water Sugar & Salt Added

Sweetcorn In Water Sugar & Salt Added by Sainsbury's,sainsbury's basics has 100 kcal per 100 g. One serving (80 g) is about 80 kcal.

Sweetcorn In Water Sugar & Salt Added contains 2.6 g of protein per 100 g — about 2.1 g per 80 g serving.

Yes — carbohydrates provide 78% of its calories (18.5 g per 100 g, of which 4.3 g is sugar). It also delivers 2.5 g of fiber.

Yes — just 119.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Sweetcorn In Water Sugar & Salt Added equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 4.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.