Sweets · Nutrition facts

Caramel Flan

124 kcal per 100 g, with 1.8 g protein, 23.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Caramel FlanNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
23.9 g
Carbs
78% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.2g
Saturated fat1.3g6% DV
Cholesterol19.5mg6% DV
Sodium101.8mg4% DV
Potassium95.2mg2% DV
Calcium71.1mg5% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0633456050086 · Data last verified:

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0633456050086

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Common questions

How many calories are in Caramel Flan?

Caramel Flan by Raymundo's has 124 kcal per 100 g.

How much protein is in Caramel Flan?

Caramel Flan contains 1.8 g of protein per 100 g.

Is Caramel Flan high in carbs?

Yes — carbohydrates provide 78% of its calories (23.9 g per 100 g, of which 21.2 g is sugar).

Is Caramel Flan high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Caramel Flan low in sodium?

Yes — just 101.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Caramel Flan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g). Overall that places it in band C.

How much Caramel Flan is 100 calories?

About 81 g of Caramel Flan equals 100 kcal.

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