Snacks · Nutrition facts

Snack Mix

467 kcal per 100 g, with 10 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (30 g)
Good proteinCalorie denseIron rich
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Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
63.3 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium633.3mg28% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013562300570 · Data last verified:

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0013562300570

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Common questions

How many calories are in Snack Mix?

Snack Mix by Annie's has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Snack Mix?

Snack Mix contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Snack Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Snack Mix high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Snack Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (633.3 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Snack Mix is 100 calories?

About 21 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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