Meat · Nutrition facts

Schweinegyros

113 kcal per 100 g, with 18 g protein, 1.3 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchweinegyrosNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
64% of calories
1.3 g
Carbs
5% of calories
4 g
Fat
31% of calories
Macro split
Protein 64%Carbs 5%Fat 31%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.4g7% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29086696 · Data last verified:

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Common questions

How many calories are in Schweinegyros?

Schweinegyros by Aldi, Meine Metzgerei, WestfalenLand has 113 kcal per 100 g.

How much protein is in Schweinegyros?

Schweinegyros contains 18 g of protein per 100 g.

Is Schweinegyros a good source of protein?

Yes — 18 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Schweinegyros keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinegyros high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Schweinegyros have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Schweinegyros is 100 calories?

About 88 g of Schweinegyros equals 100 kcal.

Is Schweinegyros high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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