Fish & Seafood · Nutrition facts

Saumon Biologique

181 kcal per 100 g, with 19.9 g protein, 0 g carbs and 11.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
19.9 g
Protein
44% of calories
0 g
Carbs
0% of calories
11.3 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.3g12% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2469439047952 · Data last verified:

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2469439047952

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Common questions

How many calories are in Saumon Biologique?

Saumon Biologique has 181 kcal per 100 g.

How much protein is in Saumon Biologique?

Saumon Biologique contains 19.9 g of protein per 100 g.

Is Saumon Biologique a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Saumon Biologique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Biologique high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Saumon Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Saumon Biologique is 100 calories?

About 55 g of Saumon Biologique equals 100 kcal.

Is Saumon Biologique high in sugar or fat?

Per 100 g it has 0 g sugar and 11.3 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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