Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412121053455 · Data last verified:
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Common questions
How many calories are in Samson?
Samson has 152 kcal per 100 g.
How much protein is in Samson?
Samson contains 64 g of protein per 100 g.
Is Samson a good source of protein?
Yes — 64 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Samson high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Samson a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Samson have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3.9 g); points in favor come from fiber (4.8 g), protein (64 g). Overall that places it in band A.
How much Samson is 100 calories?
About 66 g of Samson equals 100 kcal.
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