Vegetables · Nutrition facts

Salad Mix

by 365 essential

20 kcal per 100 g, with 1.4 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Salad MixNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
31% of calories
2 g
Carbs
44% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 31%Carbs 44%Fat 25%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112358320 · Data last verified:

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Barcode

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5400112358320

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Common questions

How many calories are in Salad Mix?

Salad Mix by 365 essential has 20 kcal per 100 g.

How much protein is in Salad Mix?

Salad Mix contains 1.4 g of protein per 100 g.

Is Salad Mix keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salad Mix low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Salad Mix a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Salad Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Salad Mix is 100 calories?

About 500 g of Salad Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad Mix high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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