Fish & Seafood · Nutrition facts

Rillette De Maquereau

211 kcal per 100 g, with 12 g protein, 1.5 g carbs and 17 g fat. Full micronutrients and serving info below.

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Rillette De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
1.5 g
Carbs
3% of calories
17 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat6.9g34% DV
Cholesterol50.5mg17% DV
Sodium400mg17% DV
Potassium249.6mg5% DV
Calcium22.8mg2% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023260016 · Data last verified:

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3760023260016

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Common questions

How many calories are in Rillette De Maquereau?

Rillette De Maquereau by LA CANCALAISE has 211 kcal per 100 g.

How much protein is in Rillette De Maquereau?

Rillette De Maquereau contains 12 g of protein per 100 g.

Is Rillette De Maquereau a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillette De Maquereau keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillette De Maquereau high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Rillette De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Rillette De Maquereau is 100 calories?

About 47 g of Rillette De Maquereau equals 100 kcal.

Is Rillette De Maquereau high in sugar or fat?

Per 100 g it has 1.2 g sugar and 17 g fat (6.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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