Fish & Seafood · Nutrition facts

Rillettes De Maquereau Citron Vert

223 kcal per 100 g, with 11.5 g protein, 2 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Maquereau Citron VertNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
2 g
Carbs
4% of calories
18.8 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Sugar1g
Saturated fat9.2g46% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760079090445 · Data last verified:

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3760079090445

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Common questions

How many calories are in Rillettes De Maquereau Citron Vert?

Rillettes De Maquereau Citron Vert by Pêcheurs de l'Ouest has 223 kcal per 100 g.

How much protein is in Rillettes De Maquereau Citron Vert?

Rillettes De Maquereau Citron Vert contains 11.5 g of protein per 100 g.

Is Rillettes De Maquereau Citron Vert a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau Citron Vert keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau Citron Vert high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Rillettes De Maquereau Citron Vert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (440 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Rillettes De Maquereau Citron Vert is 100 calories?

About 45 g of Rillettes De Maquereau Citron Vert equals 100 kcal.

Is Rillettes De Maquereau Citron Vert high in sugar or fat?

Per 100 g it has 1 g sugar and 18.8 g fat (9.2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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