Fish & Seafood · Nutrition facts

Rillettes De Sardine

190 kcal per 100 g, with 11.6 g protein, 1.7 g carbs and 15.1 g fat. Full micronutrients and serving info below.

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Rillettes De SardineNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
25% of calories
1.7 g
Carbs
4% of calories
15.1 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat8.8g44% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760079090513 · Data last verified:

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3760079090513

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Common questions

How many calories are in Rillettes De Sardine?

Rillettes De Sardine has 190 kcal per 100 g.

How much protein is in Rillettes De Sardine?

Rillettes De Sardine contains 11.6 g of protein per 100 g.

Is Rillettes De Sardine a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rillettes De Sardine keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Rillettes De Sardine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (440 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Rillettes De Sardine is 100 calories?

About 53 g of Rillettes De Sardine equals 100 kcal.

Is Rillettes De Sardine high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15.1 g fat (8.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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