Other · Nutrition facts

Rib Eye

178 kcal per 100 g, with 21 g protein, 0.9 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Rib EyeNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
47% of calories
0.9 g
Carbs
2% of calories
10 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2812069002714 · Data last verified:

Compare Rib Eye with another food

Barcode

scan it with any barcode app

2812069002714

Dietly — AI Calorie Counter

Log Rib Eye in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rib Eye?

Rib Eye by Bonvalle has 178 kcal per 100 g.

How much protein is in Rib Eye?

Rib Eye contains 21 g of protein per 100 g.

Is Rib Eye a good source of protein?

Yes — 21 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Rib Eye keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rib Eye low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rib Eye have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Rib Eye is 100 calories?

About 56 g of Rib Eye equals 100 kcal.

Is Rib Eye high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API