Other · Nutrition facts

Saumon De Norvege

191 kcal per 100 g, with 23 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon De NorvegeNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2823666034626 · Data last verified:

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2823666034626

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Common questions

How many calories are in Saumon De Norvege?

Saumon De Norvege has 191 kcal per 100 g.

How much protein is in Saumon De Norvege?

Saumon De Norvege contains 23 g of protein per 100 g.

Is Saumon De Norvege a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon De Norvege keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon De Norvege high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Saumon De Norvege have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon De Norvege is 100 calories?

About 52 g of Saumon De Norvege equals 100 kcal.

Is Saumon De Norvege high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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