Other · Nutrition facts

Red Potatoes

74 kcal per 100 g, with 2 g protein, 17.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Red PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
17.6 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267031892 · Data last verified:

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0688267031892

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Common questions

How many calories are in Red Potatoes?

Red Potatoes by Giant has 74 kcal per 100 g.

How much protein is in Red Potatoes?

Red Potatoes contains 2 g of protein per 100 g.

Is Red Potatoes high in carbs?

Yes — carbohydrates provide 90% of its calories (17.6 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.

Is Red Potatoes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Red Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Red Potatoes is 100 calories?

About 135 g of Red Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Potatoes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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