Snacks · Nutrition facts

Raspberry Apricot, Cricket Protein Energy Bar

360 kcal per 100 g, with 12 g protein, 56 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Raspberry Apricot, Cricket Protein Energy BarNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
56 g
Carbs
59% of calories
12 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar28g
Saturated fat14g70% DV
Cholesterol20mg7% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250431032 · Data last verified:

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0628250431032

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Common questions

How many calories are in Raspberry Apricot, Cricket Protein Energy Bar?

Raspberry Apricot, Cricket Protein Energy Bar by Näak has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Raspberry Apricot, Cricket Protein Energy Bar?

Raspberry Apricot, Cricket Protein Energy Bar contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Raspberry Apricot, Cricket Protein Energy Bar a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Raspberry Apricot, Cricket Protein Energy Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Raspberry Apricot, Cricket Protein Energy Bar high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Raspberry Apricot, Cricket Protein Energy Bar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Raspberry Apricot, Cricket Protein Energy Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (28 g), saturated fat (14 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band D.

How much Raspberry Apricot, Cricket Protein Energy Bar is 100 calories?

About 28 g of Raspberry Apricot, Cricket Protein Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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