Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628917413012 · Data last verified:
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Common questions
How many calories are in Pretzel Twists?
Pretzel Twists has 326 kcal per 100 g.
How much protein is in Pretzel Twists?
Pretzel Twists contains 9.3 g of protein per 100 g.
Is Pretzel Twists high in sodium?
Yes — 790.7 mg of sodium per 100 g, about 34% of the daily value.
Why does Pretzel Twists have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (790.7 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Pretzel Twists is 100 calories?
About 31 g of Pretzel Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Twists high in sugar or fat?
Per 100 g it has 2.3 g sugar and 10.5 g fat (3.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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