Bakery · Nutrition facts

Quickbury Rye Bread

191 kcal per 100 g, with 5.2 g protein, 34.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Quickbury Rye BreadNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
5.2 g
Protein
12% of calories
34.3 g
Carbs
81% of calories
1.3 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar2.9g
Saturated fat0.2g1% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028491400907 · Data last verified:

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Barcode

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4028491400907

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Common questions

How many calories are in Quickbury Rye Bread?

Quickbury Rye Bread by Quickbury has 191 kcal per 100 g.

How much protein is in Quickbury Rye Bread?

Quickbury Rye Bread contains 5.2 g of protein per 100 g.

Is Quickbury Rye Bread high in carbs?

Yes — carbohydrates provide 81% of its calories (34.3 g per 100 g, of which 2.9 g is sugar). It also delivers 10.6 g of fiber.

Is Quickbury Rye Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Quickbury Rye Bread a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Quickbury Rye Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (10.6 g). Overall that places it in band A.

How much Quickbury Rye Bread is 100 calories?

About 52 g of Quickbury Rye Bread equals 100 kcal.

Is Quickbury Rye Bread high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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