Snacks · Nutrition facts

Quatre Quarts

by Le Floch

407 kcal per 100 g, with 6 g protein, 42.8 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre QuartsNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
42.8 g
Carbs
43% of calories
22.9 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Sugar24.8g
Saturated fat14.6g73% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343920000604 · Data last verified:

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Barcode

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3343920000604

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Common questions

How many calories are in Quatre Quarts?

Quatre Quarts by Le Floch has 407 kcal per 100 g.

How much protein is in Quatre Quarts?

Quatre Quarts contains 6 g of protein per 100 g.

Is Quatre Quarts high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Quatre Quarts high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Quatre Quarts high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Quatre Quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (24.8 g), saturated fat (14.6 g), sodium (600 mg). Overall that places it in band E.

How much Quatre Quarts is 100 calories?

About 25 g of Quatre Quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre Quarts high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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