Snacks · Nutrition facts

Pain Au Chocolat

409 kcal per 100 g, with 7.6 g protein, 43 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.6 g
Protein
8% of calories
43 g
Carbs
43% of calories
22 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar12g
Saturated fat14g70% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3345250000323 · Data last verified:

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Barcode

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3345250000323

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 409 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 7.6 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (12 g), saturated fat (14 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 24 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 12 g sugar and 22 g fat (14 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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