Snacks · Nutrition facts

Assortiment Asiatique

384 kcal per 100 g, with 12 g protein, 43 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Assortiment AsiatiqueNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
12% of calories
43 g
Carbs
43% of calories
20 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Sugar11g
Saturated fat3.6g18% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030147983 · Data last verified:

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3350030147983

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Common questions

How many calories are in Assortiment Asiatique?

Assortiment Asiatique by Monoprix has 384 kcal per 100 g.

How much protein is in Assortiment Asiatique?

Assortiment Asiatique contains 12 g of protein per 100 g.

Is Assortiment Asiatique a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Assortiment Asiatique high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Assortiment Asiatique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (11 g), saturated fat (3.6 g), sodium (1160 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Assortiment Asiatique is 100 calories?

About 26 g of Assortiment Asiatique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Assortiment Asiatique high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Assortiment Asiatique high in sugar or fat?

Per 100 g it has 11 g sugar and 20 g fat (3.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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