Proteines Super Vegan

Proteines Super Vegan by Iswari has 345 kcal per 100 g.

Proteines Super Vegan contains 73.6 g of protein per 100 g.

Yes — 73.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (73.6 g). Overall that places it in band A.

About 29 g of Proteines Super Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 2.2 g fat (1.9 g saturated). Fat provides 6% of its calories, so portion size matters most here.