100% Soy Protein

100% Soy Protein by Prozis has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

100% Soy Protein contains 84 g of protein per 100 g — about 25.2 g per 30 g serving.

Yes — 84 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 4.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1298 mg); points in favor come from fiber (3.6 g), protein (84 g). Overall that places it in band C.

About 27 g of 100% Soy Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.