Micellar Casein

Micellar Casein by Winkler Nutrition has 354 kcal per 100 g. One serving (30 g) is about 106 kcal.

Micellar Casein contains 77.5 g of protein per 100 g — about 23.2 g per 30 g serving.

Yes — 77.5 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (77.5 g). Overall that places it in band B.

About 28 g of Micellar Casein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

It is a good source: 2406.6 mg per 100 g, about 185% of the daily value. A 200 g portion covers roughly 370%.

Per 100 g it has 8.6 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 4% of its calories, so portion size matters most here.