Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436578410002 · Data last verified:
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Common questions
How many calories are in Proteínas?
Proteínas has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Proteínas?
Proteínas contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.
Is Proteínas a good source of protein?
Yes — 78 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Proteínas high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Why does Proteínas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.3 g), sodium (608 mg); points in favor come from protein (78 g). Overall that places it in band C.
How much Proteínas is 100 calories?
About 26 g of Proteínas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteínas high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Proteínas high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.6 g fat (3.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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