Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719327395370 · Data last verified:
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Common questions
How many calories are in Upfront Whey?
Upfront Whey by Upfront has 390 kcal per 100 g.
How much protein is in Upfront Whey?
Upfront Whey contains 74 g of protein per 100 g.
Is Upfront Whey a good source of protein?
Yes — 74 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Upfront Whey low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Upfront Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.9 g); points in favor come from protein (74 g). Overall that places it in band B.
How much Upfront Whey is 100 calories?
About 26 g of Upfront Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Upfront Whey high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Upfront Whey high in sugar or fat?
Per 100 g it has 4 g sugar and 6.8 g fat (3.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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