Other · Nutrition facts

Protein Powder

403 kcal per 100 g, with 78.9 g protein, 8.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High proteinCalorie denseCalcium rich
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Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
78.9 g
Protein
78% of calories
8.6 g
Carbs
9% of calories
6 g
Fat
13% of calories
Macro split
Protein 78%Carbs 9%Fat 13%

Nutrition facts

per 100 g
Saturated fat3.7g18% DV
Trans fat0.3g
Cholesterol16.3mg5% DV
Sodium220mg10% DV
Calcium485714.3mg999% DV
Vitamin A54.3IU1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906001022848 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by Avvatar has 403 kcal per 100 g. One serving (35 g) is about 141 kcal.

How much protein is in Protein Powder?

Protein Powder contains 78.9 g of protein per 100 g — about 27.6 g per 35 g serving.

Is Protein Powder a good source of protein?

Yes — 78.9 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Why does Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (3.7 g); points in favor come from protein (78.9 g). Overall that places it in band C.

How much Protein Powder is 100 calories?

About 25 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Powder high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Protein Powder a good source of calcium?

It is a good source: 485714.3 mg per 100 g, about 37363% of the daily value. A 200 g portion covers roughly 999%.

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