Other · Nutrition facts

Whey100

392 kcal per 100 g, with 77.7 g protein, 7.8 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Whey100Nutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
77.7 g
Protein
79% of calories
7.8 g
Carbs
8% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 79%Carbs 8%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.1g
Saturated fat3.6g18% DV
Sodium540mg23% DV
Potassium262.2mg6% DV
Calcium66.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436578410064 · Data last verified:

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8436578410064

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Common questions

How many calories are in Whey100?

Whey100 by Wheyland has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Whey100?

Whey100 contains 77.7 g of protein per 100 g — about 23.3 g per 30 g serving.

Is Whey100 a good source of protein?

Yes — 77.7 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Whey100 high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Whey100 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.6 g), sodium (540 mg); points in favor come from protein (77.7 g). Overall that places it in band C.

How much Whey100 is 100 calories?

About 26 g of Whey100 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey100 high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Whey100 high in sugar or fat?

Per 100 g it has 6.1 g sugar and 5.7 g fat (3.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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