Other · Nutrition facts

Placki Ziemniaczane

106 kcal per 100 g, with 2.5 g protein, 24.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Placki ZiemniaczaneNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
9% of calories
24.1 g
Carbs
87% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol22.1mg7% DV
Sodium24mg1% DV
Potassium349.7mg7% DV
Calcium34.5mg3% DV
Iron1.3mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902020539766 · Data last verified:

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5902020539766

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Common questions

How many calories are in Placki Ziemniaczane?

Placki Ziemniaczane by Pierożek has 106 kcal per 100 g.

How much protein is in Placki Ziemniaczane?

Placki Ziemniaczane contains 2.5 g of protein per 100 g.

Is Placki Ziemniaczane high in carbs?

Yes — carbohydrates provide 87% of its calories (24.1 g per 100 g, of which 0.4 g is sugar). It also delivers 1.7 g of fiber.

Is Placki Ziemniaczane low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Is Placki Ziemniaczane low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Placki Ziemniaczane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Placki Ziemniaczane is 100 calories?

About 94 g of Placki Ziemniaczane equals 100 kcal.

Is Placki Ziemniaczane high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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